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by Poonam Abbi October 18, 2022 1 min read

As the weather turns cooler, all things in nature start to slow down. Similarly, our metabolism slows down too. To adapt to the changing weather, it's our body's natural need to go slower and keep warm. The Danes have a name for it - hygge season.Rest, rejuvenate and 'comfort decorate.'
https://www.npr.org/2022/10/14/1128960386/its-hygge-season-how-to-embrace-the-danish-lifestyle-of-rest-and-coziness (from NPR.org)
"The cooler weather makes me want to snuggle up with a good book or watch a movie marathon under a blanket on the couch."

by Poonam Abbi May 07, 2026 4 min read
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